4HF 42 Consistency Reset Starts January 12th!
Meet Erin
4 Her Fitness Coach - Knowledgeable, Wellness, Longevity
Meet Your Coach
Erin has her Masters in Exercise Science and is well versed in Exercise, Nutrition, and advanced Stretching. Erin teaches fitness classes and has a range of clients from kids to adults. Erin has a great grasp of wellness as a whole and includes stretching and flexibility into her virtual approach.
My mission is to help others Just Live....to live longer and do the things that bring them joy and gratification
